Post-traumatic Stress Disorder Program

What are the symptoms of PTSD?

• Intrusions: Intrusive symptoms often occur when you do not want them to. These internal thoughts or feelings can be expressed through flashbacks or nightmares about the trauma. 
• Avoidance: Avoidance is a common reaction to trauma. An individual with PTSD will often attempt to avoid people, places, situations or internal states that remind them of a past trauma due to the distressing nature of these cues. 
• Alterations in Arousal and Reactivity: A person with PTSD may constantly scan the environment, be hyper-reactive, and feel tense or jumpy. They may also be feel easily threatened or become angered quickly.
• Negative Alteration in Mood and Cognitions: These symptoms often manifest in having negative views of oneself or the world, being emotionally numb, or feeling disconnected from people. 
• Other symptoms of PTSD include:
  • Depression: Feelings of guilt and shame, helplessness or loss of interest in activities
  • Substance abuse: Turning to drugs and/or alcohol to manage the emotional burden 
  • Physical symptoms or chronic pain
  • Relationship problems: Feeling detached from your family and friends or having difficulties with intimacy 
  • Suicidal thoughts: Thoughts of taking your own life; if you or someone you know is thinking about suicide, call -1-800-273-TALK (8255)
  • Daily problems: Having difficulties with employment, school, or being social 

It is normal for these symptoms to improve slowly after a traumatic event. If they worsen or do not naturally reduce, seek professional support to help address these symptoms.