Queen’s Heart Institute’s Top Tips for National Heart Month

The month of February, known as National Heart Month, is an opportunity to focus on cardiovascularhealth and wellness. Heart disease is the leading cause of death in Hawai‘i, and it causes more than 18,000 hospitalizations in the state each year.1 Take time this month to consider opportunities to eat smart, get active and develop healthy […]

Heart Healthy Nutrition: Folate for Your Heart

It is no secret that a diet rich in nutritious foods is important to your heart health, but it can be tricky to figure out which vitamins are most beneficial. As you consider which superfoods to add to your plate, be sure you have a daily dose of folate or folic acid. This powerhouse nutrient […]